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Some interesting books, websites and videos.




Brene Brown


Ted talker and reseacher...informative ideas about shame, vulernabilty and more.

The Power of Vunerablity.

Empathy and Shame




Ronald Fredrick, PhD.


Living Like You Mean It; Using the wisdom and power of your emotions to get the life you really want.


A good read on how to tap into and use your emotional capacity to enrich your life.


Woman Within


Enpowering workshops for women by women, helping women create lives of authenticity and meaning.



Esalen Institute


A wide array of transformative, personal growth workshops.

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